Mountains Into Molehills
Mountains Into Molehills aims to build understanding of self and others. It integrates relevant theory with practical step by step guides to coping with stressful situations, and handling difficult situations assertively.
Chapter Twelve - Understanding Hypnotherapy
1. The Stages of Hypnosis
2. How Hypnosis works
3. Why Hypnosis works
4. The aims of Hypnosis
5. Reading List